America's love of Southern food remains undiminished, despite the increasing demand for lighter, more healthful fare. Courtney Parker has resolved this dilemma by replacing the fats, starches, and excessive sugar in 150 time-honored family recipes with nonsaturated oils, low-fat stocks, dairy products, and fresh herbs and seasonings. 40 duotone photographs.

How to Eat Like a Southerner and Live to Tell the Tale 1992, Clarkson Potter Publishers, New York, NY

ISBN-13: 9780517576830