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How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT

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How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT - Farrand, Paul, and Chellingsworth, Marie
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The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers. Based upon an evidence based cognitive behavioural therapy approach, this book ...

How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT 2015, Robinson, London

ISBN-13: 9781472108838

Mass-market paperback

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