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How to Be Alone - Maitland, Sara, and School of Life, The
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Our fast-paced society does not approve of solitude; being alone is literally anti-social and some even find it sinister. Why is this so when autonomy, personal freedom and individualism are more highly prized than ever before? Sara Maitland answers this question by exploring changing attitudes throughout history. Offering experiments and strategies for overturning our fear of solitude, she helps us to practise it without anxiety and encourages us to see the benefits of spending time by ourselves. By indulging in the ...

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How to Be Alone 2014, Macmillan, London

ISBN-13: 9780230768086

Trade paperback

How to Be Alone 2014, Picador USA, New York

ISBN-13: 9781250059024

Trade paperback