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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss - Greger, Michael
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'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight-loss fad - but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It's time for a different approach. How Not to Diet is a ...

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss 2021, Bluebird, London

ISBN-13: 9781509893089

Mass-market paperback

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss 2019, Flatiron Books, New York

ISBN-13: 9781250199225

Hardcover

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss 2019, MacMillan Audio, New York

ISBN-13: 9781250240590

Audiobook CD

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss 2019, Bluebird, London

ISBN-13: 9781529038705

Trade paperback

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss 2019, Bluebird, London

ISBN-13: 9781509893065

Hardcover