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Starting with barbells and dumbbells, staples in all training facilities, the author of Bigger Muscles in 42 Days shows how to build a top-notch home gym in any garage, basement, or rec room with just a few inexpensive pieces of equipment. Over 150 photos.

High-Intensity Home Training 1993, Perigee Books, New York, NY

ISBN-13: 9780399518409

Trade paperback