High Fibre Cookbook: An Inspiring Collection of Delicious and Healthy Recipes for All Occasions

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This is an inspiring collection of delicious and healthy recipes for all occasions. Over 30 sensational recipes provide the first step to a healthier lifestyle. Here's how to enjoy a high fibre diet, from Minestrone, Seven-Vegetable Couscous and Chicken & Bean Risotto to Sprouted Seed Salad, Baked Stuffed Apples and Fruity Muesli Bars. You can enjoy the many health benefits of a high fibre diet with recipes that all contain over 4g of fibre per portion. It includes a helpful fibre food chart and simple ways of increasing ...

High Fibre Cookbook: An Inspiring Collection of Delicious and Healthy Recipes for All Occasions 2013, Lorenz Books, London

ISBN-13: 9780754826972

Hardcover

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