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Helping Ourselves: Guide to Traditional Chinese Food Energetics

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This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong as well as for the general reader. The book details the energetic properties of around 300 common foods, and explains the principles of Chinese medicine and how to apply them for daily use. This manual encourages the reader to know their own body, in order to help themselves and get the best out of the information provided. "Helping Ourselves" is not designed as a quick-fix or ...

Helping Ourselves: Guide to Traditional Chinese Food Energetics 2006, Meridian Press, Totnes

ISBN-13: 9780952464006

3rd edition

Paperback

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