Help: Healthy Exchanges Lifetime Plan


The "diet queen of DeWitt, Iowa", and author of the bestselling Healthy Exchanges Cookbook shares her secrets for a lifetime of health and happiness. In clear and simple language, JoAnna shows how to adopt and adapt a Healthy Exchanges lifestyle that will work. She shows how simple it can be to eat the way you like without the calories and fat, while providing dozens of mouth-watering recipes to tempt any palate.

Help: Healthy Exchanges Lifetime Plan 1996, Putnam Adult, New York, NY

ISBN-13: 9780399141645