Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

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The author of the bestselling book "Diet for a New America" now reveals--through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people--the secrets for living an extended and fulfilling life, in which the later years become a period of wisdom, vitality, and happiness.

Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples 2007, Ballantine Books, New York, NY

ISBN-13: 9780345490117

Trade paperback

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Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples 2006, Blackstone Audiobooks

ISBN-13: 9780786168941

Audiobook CD

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