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Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and Other Common Injuries

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Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and Other Common Injuries - Knopf, Karl, Dr.
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There is no long term cure for a shoulder injury other than exercising the muscles around the shoulder--even if other medical treatments, including surgery, are performed. This book offers a simple, straight-forward program for stretching and strengthening shoulder muscles so readers can finally become pain free.

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Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and Other Common Injuries 2010, Ulysses Press, Berkeley, CA

ISBN-13: 9781569757383

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