Healthy Expectations: A Pregnancy Journal with Daily Inspiration for Your Body, Soul, and Spirit

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When you're pregnant you don't have to expect to be sick, tired, and fat. Although pregnancy can be a difficult time to stay healthy, it is possible to overcome morning sickness, assure your ideal weight gain, and achieve boundless energy and peak stamina. Healthy Expectations shows you how to prepare a healthy body for a healthy baby, and includes recipes, meal plans, and more from the author of the best-selling books, Eat Well -- Live Well and Food For Life. Healthy Expectations: A Nine-Month Diary and Devotional is the ...

Healthy Expectations: A Pregnancy Journal with Daily Inspiration for Your Body, Soul, and Spirit 1998, Siloam Press

ISBN-13: 9780884195276

Hardcover

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