Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During and After Pregnancy

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For the sake of herself and her child, every mother-to-be--or new mother who is breast-feeding her infant--should know these strategies for eating well and staying healthy. Complete with more than 40 nourishing and delicious recipes--including vanilla-roasted fruits and sweet potato frittata--Healthy Eating for Pregnancy gives women clear and concise answers to all their nutritional questions. It addresses eating to enhance fertility, the elements that make up a good pregnancy diet, food safety during this vulnerable time, ...

Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During, and After Pregnancy 2005, Mitchell Beazley, London, England

ISBN-13: 9781840009118

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