Healthy Dairy-free Eating


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A book of recipes devised by a leading chef and based on nutritional advice, especially for people with lactose intolerance. Containing over 100 recipes that have been created to tempt your tastebuds while managing your symptoms, together with helpful advice and practical information, Healthy Dairy-free Eating will help you understand lactose intolerance and limit its impact. Lactose intolerance is caused by a lack of lactase (a type of enzyme) normally produced in your small intestine. This enzyme breaks down lactose, a ...

Healthy Dairy-free Eating 2005, Kyle Cathie, London

ISBN-13: 9781856266222