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Health at Every Size: The Surprising Truth about Your Weight

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Health at Every Size: The Surprising Truth about Your Weight - Bacon, Linda, PhD, and Bacon, Lindo
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Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now--and Health at Every Size will show you how. Health at Every ...

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Health at Every Size: The Surprising Truth about Your Weight 2016, Tantor Audio, Old Saybrook

ISBN-13: 9781515959168

MP3 format

Health at Every Size: The Surprising Truth about Your Weight 2016, Tantor Audio

ISBN-13: 9781799974215

Audiobook CD

Health at Every Size: The Surprising Truth about Your Weight 2016, Tantor Audio

ISBN-13: 9781799974222

MP3 format

Health at Every Size: The Surprising Truth about Your Weight 2010, Benbella Books

ISBN-13: 9781935618256

2nd edition

Trade paperback

Health at Every Size: The Surprising Truth about Your Weight 2008, Benbella Books

ISBN-13: 9781933771588

Trade paperback