Health & Fitness for Teens covers a most essential topic for teens: having a healthy body, liking your body and being fit, or as teens say, "looking hot." This can be more difficult to achieve than you might imagine. In the teen years, our bodies (and moods) are in a constant state of change. We can feel like we're just getting to know who we are when suddenly we are someone totally different. While the ups and downs caused by all the hormonal changes going on can make you and your body feel like you are strangers to each ...

Health & Fitness for Teens 2014, Burres Books

ISBN-13: 9781940784335

Large type / large print

Trade paperback