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Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening

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Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening - Naiman, Rubin R
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The sleep and dream specialist for Dr. Andrew Weil's Program in Integrative Medicine offers an innovative vision of the role of night consciousness in human health and spirituality. Drawing on both clinical experience and personal explorations, Dr. Naiman provides alternative healing practices for sleep disturbances. Moreover, he challenges readers to acknowledge their spiritual night blindness and embrace the sacredness of night.

Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening 2006, Syren Book Company

ISBN-13: 9780929636535

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