Healing Moves: How to Cure, Relive, and Prevent Common Ailments with Exercise

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Whether you are suffering from the common cold or struggling with more acute conditions like diabetes, arthritis, or heart disease, here is a book that can finally offer a safe, effective, and inexpensive alternative to drugs. Pioneering research shows that simple movement offers profound benefit and can help prevent, relieve, and sometimes even cure a wide range of diseases. Grounded in solid, Western science, but embracing Eastern concepts of healing, this groundbreaking work offers exercise "prescriptions" for a full ...

Healing Moves: How to Cure, Relive, and Prevent Common Ailments with Exercise 2009, Coaches Choice Books

ISBN-13: 9781606790595

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