Heal Yourself with Natural Foods

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An expert nutritionist gets to the heart of what makes us susceptible to diseases from diabetes to osteoporosis, and shows how to maintain your body in its natural healing mode. This comprehensive program addresses the impact of diet, food allergies, and environmental contaminants on the body, and includes recipes, healing food plans, charts, and self-assessment exercises to strengthen your immune system.

Heal Yourself with Natural Foods 2000, Sterling Publishing (NY), New York, NY

ISBN-13: 9780806958743

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