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Happy: Simple Steps to Get the Most Out of Life

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Happy: Simple Steps to Get the Most Out of Life

by Ian K Smith

About this title: Happiness isn't the too-brief rush that comes from getting some"thing" you've wanted--it's the lasting great feeling that comes from becoming some"one "you want to be..... And someone others want to be with, too. No matter where you start, "Happy" can help you improve your life and permanently alter your happiness set point. Dr. Ian has inspired millions to lose weight. In counseling dieters, Smith learned that while achieving hard-fought and worthy goals can help make a person happy, even these real accomplishments aren ... read more

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