Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood

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We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional Therapist Elsa Jones' revolutionary programme targets both physical and emotional dependency on sugar - the part of you that `needs' a sweet treat when you're feeling tired, stressed, bored, lonely or simply because it's the weekend. As well as expert nutritional advice and a ...

Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood 2015, Gill Books, Dublin

ISBN-13: 9780717166893

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