Good Calorie Diet: Good Calorie Diet

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With its simple diet plan, dozens of delicious recipes and menus, and useful tips for eating at home and at restaurants, this revolutionary program will help readers eat fully without gaining unwanted weight. This guide separates more than 3,000 specific foods into either good or bad calories, based on their fat-forming potential.

Good Calorie Diet: Good Calorie Diet 1996, HarperTorch, New York, NY

ISBN-13: 9780061094033

Mass-market paperback