Going for the Green: Prepare Your Body, Mind, and Swing for Winning Golf

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To win, golfers have to get it together and master every aspect of the game: the mental, the physical and the mechanical. Swing coach Gary Gilchrist, golf fitness trainer Susan Hill and sport psychologist Jeff Troesch unite their talents in this cutting-edge guide to periodisation, an optimal training method popularised by Tiger Woods.

Going for the Green: Prepare Your Body, Mind, and Swing for Winning Golf 2009, Sterling, New York, NY

ISBN-13: 9781402747694

Hardcover

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