Getting Your Life Back: The Complete Guide to Recovery from Depression

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"Getting Your Life Back" blends the most useful cognitive behavior, medication, health and diet, and spirituality therapies into a unique program for treating depression. Richly illustrated with case examples and self-guided exercises, the program offers powerful techniques to help readers reverse the symptoms of depression and maintain their program until they meet their goals.

Getting Your Life Back: The Complete Guide to Recovery from Depression 2002, Free Press, New York, NY

ISBN-13: 9780743200509

Trade paperback

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Getting Your Life Back: The Complete Guide to Recovery from Depression 2001, Free Press, New York, NY

ISBN-13: 9780743200493

Hardcover

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