Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health

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A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both--they can be smarter, stronger, happier, and more energetic by changing a few dietary habits. Nutritionist and frequent morning talk show guest Samantha Heller has created a life raft in a sea of confusing and contradictory nutrition and diet information. Heller's Nutrition Prescription plan considers each person's habits, budget, and food preferences when making lifestyle recommendations. Raised on white rice and ...

Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health 2010, Johns Hopkins University Press, Baltimore

ISBN-13: 9780801893766

Trade paperback

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Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health 2010, Johns Hopkins University Press, Baltimore

ISBN-13: 9780801893759

Hardcover

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