This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written by ACT's founding theorist, the book offers a self-help program proven to be effective for coping with a range of problems, from anxiety to depression, eating disorders to poor self-esteem.
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This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written by ACT's founding theorist, the book offers a self-help program proven to be effective for coping with a range of problems, from anxiety to depression, eating disorders to poor self-esteem.
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Add this copy of Get Out of Your Mind & Into Your Life: the New to cart. $53.84, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Tantor and Blackstone Publishi.
Add this copy of Get Out of Your Mind & Into Your Life: the New to cart. $57.80, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Tantor and Blackstone Publishi.
Add this copy of Get Out of Your Mind & Into Your Life: the New to cart. $81.37, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Tantor and Blackstone Publishi.
Add this copy of Get Out of Your Mind & Into Your Life: The New to cart. $31.52, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2011 by Tantor Audio.
Add this copy of Get Out of Your Mind & Into Your Life: the New to cart. $43.49, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2011 by Tantor Audio.
Add this copy of Get Out of Your Mind and Into Your Life: the New to cart. $3.66, fair condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2005 by New Harbinger Publications.
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Fair. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Get Out of Your Mind and Into Your Life: the New to cart. $3.70, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2005 by New Harbinger Publications.
Add this copy of Get Out of Your Mind and Into Your Life: the New to cart. $4.68, fair condition, Sold by Discover Books rated 4.0 out of 5 stars, ships from Toledo, OH, UNITED STATES, published 2005 by Harbinger.
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Fair. Noticeably used book. Text is legible but may be soiled and have binding defects. Heavy wear to covers and pages contain marginal notes, underlining, and or highlighting. Possible ex library copy, with all the markings/stickers of that library. Accessories such as CD, codes, toys, and dust jackets may not be included.
Add this copy of Get Out of Your Mind and Into Your Life: the New to cart. $4.70, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2005 by New Harbinger Publications.
Add this copy of Get Out of Your Mind and Into Your Life: the New to cart. $4.82, fair condition, Sold by Owls Books rated 4.0 out of 5 stars, ships from Toledo, OH, UNITED STATES, published 2005 by Harbinger.
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Seller's Description:
Fair. Noticeably used book. Text is legible but may be soiled and have binding defects. Heavy wear to covers and pages contain marginal notes, underlining, and or highlighting. Possible ex library copy, with all the markings/stickers of that library. Accessories such as CD, codes, toys, and dust jackets may not be included.
