Get Fit with Technology: How to Lose Weight Using Your PC

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Get Fit with Technology: How to Lose Weight Using Your PC - Gold, Jordan
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The Journal of the American Medical Association has found that people who use their PCs in conjunction with weight loss programs lose three times more weight than people who don't. This book is the guide that will lead you down the high-tech path toward health and fitness. It includes hundreds of tips and techniques to help you lose weight, stories of those who have lost weight using their computers, and guides to the best tools, websites and fun gadgets to help you in your quest. Discover the best sites for cooking, ...

Get Fit with Technology: How to Lose Weight Using Your PC 2004, Course Technology, Boston, MA

ISBN-13: 9781592006151

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