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Freestyle Sparring - Jung, Woo, and Lawler, Jennifer
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A lifelong Taekwondo artist and 8th Dan black belt has written the ultimate freestyle sparring resource for beginning, intermediate, and advanced martial artists in all hard-style disciplines. 186 illustrations.

Freestyle Sparring 1999, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736001298

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