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Frank Sepe's ABS-Olutely Perfect Plan for a Flatter Stomach

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Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio, and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-colour photos illustrating all of the ab and workout exercises. The abdominal programme presented here by the world renowned fitness expert will clear up all of that confusion and misinformation and will finally help you reach your goal of a smaller ...

Frank Sepe's ABS-Olutely Perfect Plan for a Flatter Stomach 2005, Hay House

ISBN-13: 9781401905279

Hardcover

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