Foundations of Exercise and Mental Health

by

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The most comprehensive book published on the exercise and mental health relationship. This useful text draws from over 700 published articles including approximately 250 empirical studies. Also included are specific exercise "Prescription Guidelines" for preventing or treating depression anxiety poor self-concept and more.

Foundations of Exercise & Mental Health 2010, Fitness Information Technology, Inc, U.S., Morgantown, WV

ISBN-13: 9781935412007

2nd Revised edition

Paperback

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Foundations of Exercise and Mental Health 1994, Fitness Information Technology

ISBN-13: 9780962792663

Unknown binding

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