Formula 101: Mastering 40-30-30 Nutrition for Life

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Featuring nutrition tips and secrets, delicious recipes, and a "Formula Nutrition Journal, Formula 101" is the must-have companion to the bestselling personalized weight loss guide, "The Formula" .

Formula 101: Mastering 40-30-30 Nutrition for Life 2002, Ballantine Books, New York, NY

ISBN-13: 9780345450593

Hardcover

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