Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You

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Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You - Ivens, Sarah
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Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea? There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes. From ...

Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You 2018, Da Capo Lifelong Books

ISBN-13: 9780738285139

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Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You 2018, Piatkus Books, London

ISBN-13: 9780349418896

Hardcover

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