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Food for Life: Lifelong Health from the Food You Eat

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Food for Life: Lifelong Health from the Food You Eat - Van Straten, Michael
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We all know that we need to be leading healthier, more active lives but it is all too easy to feel overwhelmed by all the advice, much of it conflicting, about which foods are best for which condition and what we should all be eating on a day-to-day basis. Written by Michael van Straten, one of the leading experts on all aspects of nutrition, "Food for Life" explains the building blocks of a healthy life-long diet and how to achieve this amidst all the other demands of a busy life. The particular focus of the book is on the ...

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Food for Life: Lifelong Health from the Food You Eat 2006, Quadrille Publishing Ltd, London

ISBN-13: 9781844002795

New edition

Paperback