Food and Diet Counter: Complete Nutritional Facts for Your Diet

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An essential pocket-sized handbook for dieters and those with special dietary requirements - The only pocket guide to include information on saturated fats and high and low protein foods - Statistics show that 30 percent of women and 20 percent of men in the UK are on a diet at any given time - At-a-glance tables break down foods into components of: calories fat saturated fat protein carbohydrate fibre

Food and Diet Counter: Complete Nutritional Facts for Your Diet 2003, Hamlyn, London

ISBN-13: 9780600607090

Paperback

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