Frustrated by quick fixes and pills that never work, or tired of trying one diet after another only to gain the weight back again? With this simple, step-by-step plan, readers discouraged by chronic fatigue or disease can learn how to lose excess weight without dieting, to shake fatigue or depression, and feel good now!

Food Smart 1997, Tarcher, New York, NY

ISBN-13: 9780874779103

JEREMY P TARCHER edition

Trade paperback

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