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Focused for Rugby - Nicholls, Adam R., and Callard, Jon
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To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused-Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. You'll learn instantly applicable strategies for coping with stress, building confidence, managing emotions, ...

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Focused for Rugby 2012, Human Kinetics, Champaign, IL

ISBN-13: 9781450402125

Trade paperback