The Flat Belly Diet Pocket Guide


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Flat Belly Diet! introduced a groundbreaking eating plan to fight against belly fat - and keep it off for good. Now the Flat Belly Diet! Pocket Guide offers you key points of the diet plan - including the four day 'anti-bloat' jumpstart, followed by a comprehensive four-week eating plan - and more, in a pocket-sized book you can take with you everywhere. It includes: - even more meal plans, set out in weekly menus - clear, user-friendly, weekly shopping lists - tips for ordering when eating out in restaurants - handy ...

The Flat Belly Diet Pocket Guide 2011, Rodale, London

ISBN-13: 9780330544405

Unabridged edition

Mass-market paperback