Fix My Shoulder: A Guide to Preventing and Healing from Injury and Strain

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The shoulder is the most mobile joint in the body. It enjoys an amazing range of motion; it can rotate 360 degrees and can extend upward, sideways, across the body, outward, inward, every which way. That makes it the most useful joint we have, and, not surprisingly, we use it the most. Lifting, pushing, pulling, throwing, catching, hugging: the shoulder experiences more motion than any other joint. So it is perhaps not surprising that, sooner or later, it becomes overtaxed-fatigued. After all, as with anything, if you keep ...

Fix My Shoulder: A Guide to Preventing and Healing from Injury and Strain 2016, Rowman & Littlefield Publishers, Lanham, MD

ISBN-13: 9781442275850

Paperback

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Fix My Shoulder: A Guide to Preventing and Healing from Injury and Strain 2014, Rowman & Littlefield Publishers

ISBN-13: 9781442233379

Hardcover

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