Five Laws for Healthy Living

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Using the wisdom of 2,500 years of Chinese medicine, practitioner Angela Hicks describes five laws for healthy living, which are--eating appropriate foods at proper temperature for digestive health; maintaining emotional harmony; balancing work, rest, and exercise; respecting climate and environment; and conserving constitutional energy. The book also contains simple Qijong exercises and recipes. 25 line drawings.

Five Laws for Healthy Living 1998, Thorsons Publishers

ISBN-13: 9780722535004

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