Fitness for Life: An Individualized Approach

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Additional lab activities - now titled Fitness and Wellness Lab Activities have been added and now appear at the end of each chapter. By increasing the total to 28 fitness and health assessments the user has more opportunity for personal assessment and application. The Nutrition and Weight Control information in Chapters 9 and 10 has been updated to include the USDA food Guide Pyramid, fast foods, new information on factors that lead to obesity, new guidelines on lowering weight, and updated information on cholesterol and ...

Fitness for Life: An Individualized Approach 1996, McGraw-Hill Humanities/Social Sciences/Languages

ISBN-13: 9780697233295

6th Revised edition

Trade paperback

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Fitness for Life: An Individualized Approach 1993, William C. Brown

ISBN-13: 9780697100610

5th edition

Unknown binding

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Fitness for Life: An Individualized Approach 1989, William C. Brown, Dubuque, Iowa

ISBN-13: 9780697074775

4th edition

Unknown binding

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Fitness for Life: An Individualized Approach 1984, William C. Brown

ISBN-13: 9780697074751

3rd edition

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Fitness for Life: An Individualized Approach 1980, William C. Brown

ISBN-13: 9780697074508

2nd edition

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