Fitness 9 to 5: Easy Exercises for the Working Week

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"Fitness 9 to 5" is the perfect antidote to long hours hunched over a desk and missed dates with the gym. This handy book features 75 quick and easy exercises that can be performed discreetly while sitting at a desk, standing at a file cabinet, and even on the morning commute. Illustrations.

Fitness 9 to 5: Easy Exercises for the Working Week 2006, Chronicle Books (CA), San Francisco, CA

ISBN-13: 9780811848749

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