Fit for Life: Not Fat for Life

by

There is only one concept to grasp and only one action to take: Eat more living food than dead food. This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, or ingesting meal replacements.

Fit for Life: Not Fat for Life 2003, Health Communications, Deerfield Beach

ISBN-13: 9780757301131

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