Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with HQ 4.2 CD, Daily Fitness and Nutrition Journal & Powerweb/Olc Bind-In Card

by

Write The First Customer Review

Offers a text and teaching package designed to help students incorporate fitness and wellness into their daily lives. This work covers the components of health-related fitness, as well as nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives the practical tools to adopt a healthier lifestyle.

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with HQ 4.2 CD, Daily Fitness and Nutrition Journal & Powerweb/Olc Bind-In Card 2004, McGraw-Hill Humanities/Social Sciences/Languages, London

ISBN-13: 9780072985931

6th Revised edition

Trade paperback

Select