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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Brief Edition with Healthquest 4.1 CD, Fitness and Nutrition Journal and Powerweb/Olc Bind-In Passcard

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Fit and Well Brief offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Brief Edition with Healthquest 4.1 CD, Fitness and Nutrition Journal and Powerweb/Olc Bind-In Passcard 2002, McGraw-Hill Humanities/Social Sciences/Languages

ISBN-13: 9780072559668

5th edition

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