Finding the Still Point: A Beginner's Guide to Zen Meditation

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One of Zen Buddhisms most respected teachers offers a complete introduction to Zen meditation. Using straightforward language, Loori explains everything new meditators need to know to begin practicing. Includes a 70-minute CD with instruction and timed meditation periods.

Finding the Still Point: A Beginner's Guide to Zen Meditation 2007, Shambhala Publications, Boston, MA

ISBN-13: 9781590304792

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