Finally Thin!: How I Lost Over 200 Pounds and Kept Them Off--And How You Can Too

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The ultimate companion to any diet--featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan. Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work - for long anyway - and she yo-yoed her way to 350 pounds. But she never gave up and in 2001, despite years of heartbreak and discouragement, Kim tried again. This time was different and the results were phenomenal: 212 pounds lost forever, ...

Finally Thin!: How I Lost Over 200 Pounds and Kept Them Off--And How You Can Too 2010, Three Rivers Press (CA), New York, NY

ISBN-13: 9780767929516

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