Fight Fat, Fight Fatigue: Diet and Cookbook


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The third book in the Sun Slimmer trilogy focusses on food. It contains five versions of the diet for different sorts of slimmers: lose up to half a stone; lose up to 3 stone; men only diet; teen healthy eating; and the maintenance diet. The "Sun Slimmer" plan shows how the right foods at the right time of day can make an enormous difference to both your energy levels and your weight. With weight loss, long lasting energy and health in mind, the recipes have been designed to encourage slimmers to stay on track and include ...

Fight Fat, Fight Fatigue: Diet and Cookbook 2002, Thorsons, London

ISBN-13: 9780007118694

Trade paperback