Fight Fat After Forty: How to Stop Being a Stress Eater and Lose Weight Fast

by

Write The First Customer Review

It's not only food and inactivity that can make you fat in midlife - so can stress. After the age of forty, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman. This toxic stress builds emergency fat inside the body and leads to bad eating regimes, particularly in the over-forties. In Fight Fat After Forty renowned clinician and scientist Dr Pamela Peeke explains her revolutionary plan for fighting stress-eating and shedding 'toxic weight' forever. ...

Fight Fat After Forty: How to Stop Being a Stress Eater and Lose Weight Fast 2003, Piatkus Books, London

ISBN-13: 9780749924348

Mass-market paperback

Select
Fight Fat After Forty: How to Stop Being a Stress Eater and Lose Weight Fast 2001, Piatkus Books, London

ISBN-13: 9780749922238

Paperback

Select