Time in the Rat Race can leave the ego bruised and confidence battered. This text aims to help you to stretch out, tone up and re-focus to a positive, balanced outlook and days that start with poise and style.

Feel Confident 2002, DK Publishing (Dorling Kindersley), New York, NY

ISBN-13: 9780789489067

American edition

Trade paperback

Feel Confident 2002, DK, London

ISBN-13: 9780751337013