Feed Muscle, Shrink Fat Diet: 6 Weeks to the Best Shape of Your Life

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Feed Muscle, Shrink Fat refines how to lose weight with a plan that makes sense and works. With the help of Kathy Smith, readers discover and learn how to implement the scientifically proven, straightforward and incredibly adaptable premise that - by nourishing muscle - you automatically shrink fat.

Feed Muscle, Shrink Fat Diet: 6 Weeks to the Best Shape of Your Life 2008, Meredith Books

ISBN-13: 9780696238321

Hardcover

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