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Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes

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Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes - Garcia, Cassy Joy, and Bauer, Juli
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Fed & Fit is all-inclusive guide to achieving true health! Cassy Joy draws from her years of research and experience, to deliver a roadmap to mastering her revolutionary 'Four Pillars of True Health'. With over 175 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, ...

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Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes 2016, Victory Belt Publishing

ISBN-13: 9781628601039

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